the viral tortilla cinnamon roll (my +protein version) ♥️follow @stephaniehho for more gym girl approved recipes like this one and remember to ✨save this recipe✨ so you can try it later For the Filling: • 1 tortilla (high-protein or low-carb) • 2 tbsp Greek yogurt • 1/2 scoop (15g) vanilla protein powder • 1 tbsp almond flour • 1/4 tsp baking powder • 1 tsp lemon juice • 1/2 tsp cinnamon • 1 tsp sweetener or honey • Dash of vanilla • Splash of milk • Pinch of salt • whipped cream cheese (optional) • cinnamon sugar • 1–2 tsp melted butter (optional) For the Glaze: • 1 tbsp Greek yogurt • 1 tbsp milk (or almond milk) • 1 tbsp vanilla protein powder (or to taste, until smooth and creamy) ⸻ Instructions: 1. Mix Greek yogurt, protein powder, oat/almond flour, baking powder, cinnamon, sweetener, vanilla, and a splash of milk. It should be a thick, spreadable paste. 2. Microwave tortilla for 10–15 seconds until soft and pliable. 3. Spread the cream cheese (optional), and then the fluffy filling evenly over the tortilla. Too with a dash of cinnamon sugar. Roll it up tightly and slice into 3–4 pieces. 4. Place rolls in a small baking dish or ramekin. Drizzle melted butter over the tops. 5. Bake or Air Fry: • Air Fryer: 350°F for 6–8 minutes • Oven: 375°F for 10–12 minutes Rolls should puff slightly, get golden on the edges, and have a soft cinnamon swirl inside. 6. While warm, drizzle with your protein glaze made from Greek yogurt, milk, and vanilla protein powder. Top with more cinnamon sugar if you please♥️
